Air

The essence of life, it’s simple and a task we take for granted and rarely work on. Elasko works with rhythmic and controlled breathing techniques that brings energy and fuel to muscle to support a deeper more efficient movement. Air in combination with the three other elements creates a natural harmony and calmness in the body. Breathing techniques help you to cope with whatever life throws at you – from high stress to deep relaxation.

Earth

Active relaxation in its purest form to accentuate the senses with our floor-based stretch and mindfulness techniques gathered from the Orient and moulded with the creativity of elasko.

Set to soothing sound design, this floor experience will leave you feeling rejuvenated, tension-free and in a state of harmony.

Like the Earth is magic, so is this unique floating experience

Fire

Fiery yet fun, let us take you deep into your red zone with high energy levels that are drawn and twisted from diverse disciplines such as Taebo, Athletics and Modern Jazz movements.

Powerful beats will inspire and motivate, helping you to reduce stress levels and improve stamina.

Like Fire, this element is unpredictable and changes rapidly.

Water

Our signature element increases your inner strength, focus and confidence by using bespoke sequences of dynamic stretch movements and alignment techniques.

With our unique, state-of-the-art equipment, we’ll help you to improve your flexibility, energy levels, posture and body language.

Like Water, this element is graceful yet supremely powerful.