TOGETHER WE STRETCH FURTHER
OUR PHILOSOPHY
We believe that controlled, flowing, dynamic movements are the safest and most efficient way to align and tone the body.
Our concepts focus on empowerment and liberation of the body and the mind through creative movement. There are three base elements to our concepts.
First, the ELASKO stance: All our movements have a core focus on body alignment, correct posture, and elongation of the body.
Secondly, empowerment: This requires injections of both dynamic tension and release moments, infused with energy to avoid the body getting stuck in a cocoon.
Thirdly, liberation: This process needs a healthy percentage of inner strength and confidence to be able to let go, let the body flow and release tension.
The synergy between liberation and empowerment is essential to reach the equilibrium of body & mind.